Breakfast
Dec 28th 2010, 10:43 am
#17
**** it we'll do it live
Joined: Oct 2004
Location: Dubai
Posts: 7,892
Re: Breakfast
back on it now so either bacon and eggs, scrambled eggs and smoked salmon or a protein shake with a massive spoon of double cream. might even throw some broccoli in with that lot as well. protein and fat please as healthy can also be luxurious and tasty 
Dec 28th 2010, 10:46 am
#18
**** it we'll do it live
Joined: Oct 2004
Location: Dubai
Posts: 7,892
Dec 28th 2010, 10:52 am
#19
Concierge
Thread Starter
Joined: Feb 2007
Posts: 29,625
Re: Breakfast
Dec 28th 2010, 10:58 am
#22
Powered by cows
Joined: Jul 2004
Location: currently Dubai, ex UK
Posts: 4,582
Re: Breakfast
looking forward to it.
might even try to get some Vibrams in the UK...
BC - have a good read of it - it's very interesting....
(Thanks to Shiva for a shed load of reading material etc!)
Dec 28th 2010, 11:41 am
#23
**** it we'll do it live
Joined: Oct 2004
Location: Dubai
Posts: 7,892
Re: Breakfast
We're starting this next month... have the ebook now and the recipe book is to be collected when I'm at home next week...
looking forward to it.
might even try to get some Vibrams in the UK...
BC - have a good read of it - it's very interesting....
(Thanks to Shiva for a shed load of reading material etc!)
looking forward to it.
might even try to get some Vibrams in the UK...
BC - have a good read of it - it's very interesting....
(Thanks to Shiva for a shed load of reading material etc!)
We should start a weight loss thread in Jan, nothing like a bit of public humiliation to motivate you
Dec 28th 2010, 12:48 pm
#25
why ayeeeee man!
Joined: Jan 2008
Location: Disco Gardens...
Posts: 11,370
but I am going to be making more of an effort in the New Year, so what do you have for breakfast?
Dec 28th 2010, 2:30 pm
#26
Lost in BE Cyberspace
Joined: Aug 2009
Location: Disneyland, Dubai
Posts: 15,887
Re: Breakfast
1 yogurt, some milk and 1 banana blended
Dec 28th 2010, 3:24 pm
#27
BE Forum Addict
Joined: Apr 2007
Location: Doha, Qatar
Posts: 2,675
Re: Breakfast
Coffee and cig. Maybe a Kellogg's K bar.
Not because of calories, I just hate to eat anything in the morning.
Not because of calories, I just hate to eat anything in the morning.
Dec 28th 2010, 8:12 pm
#28
ex-expat
Joined: Nov 2008
Location: in front of my computer - in sunny Sussex!
Posts: 2,162
Re: Breakfast
I either have porridge with brown sugar (make it with 100% milk) or that there Dorset Cereal muesli with greek yoghurt... Lulus is 4AED cheaper per pack than anywhere else, btw.
Dec 30th 2010, 10:27 am
#29
Hit 16's
Joined: Mar 2010
Location: Of all the gin joints, in all the towns, in all the world, she walks into mine
Posts: 13,112
Re: Breakfast
Gotta have eggs for brekkie. Just had two boiled eggs and a round of wholemeal bread and a satsuma. I also like porridge, made with skimmed milk with a little honey stirred in.
When I'm in training mode I'll have a smoothie made of protein powder, frozen strawberries, honey, apple vinegar, oats and a banana or other soft fruit. And I'll hard boil 8 or 10 eggs to eat throughout the day.
NY's resolution, yet again, being to lose the fat, build muscle, and improve my CV condition. 14 weeks till my family come out to visit, targetting losing 2 trouser sizes...
When I'm in training mode I'll have a smoothie made of protein powder, frozen strawberries, honey, apple vinegar, oats and a banana or other soft fruit. And I'll hard boil 8 or 10 eggs to eat throughout the day.
NY's resolution, yet again, being to lose the fat, build muscle, and improve my CV condition. 14 weeks till my family come out to visit, targetting losing 2 trouser sizes...
