Breakfast

Old Dec 28th 2010, 8:11 am
  #16  
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Default Re: Breakfast

http://www.slimmingworld.com/ is a good site, I have a few of their cookbooks
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Old Dec 28th 2010, 10:43 am
  #17  
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Default Re: Breakfast

back on it now so either bacon and eggs, scrambled eggs and smoked salmon or a protein shake with a massive spoon of double cream. might even throw some broccoli in with that lot as well. protein and fat please as healthy can also be luxurious and tasty
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Old Dec 28th 2010, 10:46 am
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Default Re: Breakfast

Originally Posted by Blue Cat View Post
I am going to reduce my carbs, it has worked for me in the past, Patsy gave me some great tips a few years back which should still be on here.
http://www.marksdailyapple.com/primal-blueprint-101/
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Old Dec 28th 2010, 10:52 am
  #19  
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Default Re: Breakfast

is the one you have been doing? sounds quite Atkinsy?
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Old Dec 28th 2010, 10:54 am
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Default Re: Breakfast

Originally Posted by Blue Cat View Post
is the one you have been doing? sounds quite Atkinsy?
yes, also it initially sounds like but isnt atkins, have a read, i absolutely guarantee you'll lose weight and get fitter following it
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Old Dec 28th 2010, 10:57 am
  #21  
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Default Re: Breakfast

Originally Posted by shiva View Post
yes, also it initially sounds like but isnt atkins, have a read, i absolutely guarantee you'll lose weight and get fitter following it
thanks
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Old Dec 28th 2010, 10:58 am
  #22  
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Default Re: Breakfast

Originally Posted by shiva View Post
yes, also it initially sounds like but isnt atkins, have a read, i absolutely guarantee you'll lose weight and get fitter following it
We're starting this next month... have the ebook now and the recipe book is to be collected when I'm at home next week...

looking forward to it.

might even try to get some Vibrams in the UK...

BC - have a good read of it - it's very interesting....

(Thanks to Shiva for a shed load of reading material etc!)
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Old Dec 28th 2010, 11:41 am
  #23  
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Default Re: Breakfast

Originally Posted by Autonomy View Post
We're starting this next month... have the ebook now and the recipe book is to be collected when I'm at home next week...

looking forward to it.

might even try to get some Vibrams in the UK...

BC - have a good read of it - it's very interesting....

(Thanks to Shiva for a shed load of reading material etc!)
And everybody took the piss when I posted about vibrams on here lol! Will be getting a pair next time I'm in the UK though.

We should start a weight loss thread in Jan, nothing like a bit of public humiliation to motivate you
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Old Dec 28th 2010, 11:52 am
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Default Re: Breakfast

Originally Posted by shiva View Post
And everybody took the piss when I posted about vibrams on here lol! Will be getting a pair next time I'm in the UK though.

We should start a weight loss thread in Jan, nothing like a bit of public humiliation to motivate you
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Old Dec 28th 2010, 12:48 pm
  #25  
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Default Re: Breakfast

Originally Posted by Blue Cat View Post
Most important meal of the day (allegedly) and one I never bother with but I am going to be making more of an effort in the New Year, so what do you have for breakfast?
weetabix and bananas, or fruit.
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Old Dec 28th 2010, 2:30 pm
  #26  
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Default Re: Breakfast

1 yogurt, some milk and 1 banana blended
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Old Dec 28th 2010, 3:24 pm
  #27  
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Default Re: Breakfast

Coffee and cig. Maybe a Kellogg's K bar.

Not because of calories, I just hate to eat anything in the morning.
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Old Dec 28th 2010, 8:12 pm
  #28  
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Default Re: Breakfast

I either have porridge with brown sugar (make it with 100% milk) or that there Dorset Cereal muesli with greek yoghurt... Lulus is 4AED cheaper per pack than anywhere else, btw.
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Old Dec 30th 2010, 10:27 am
  #29  
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Default Re: Breakfast

Gotta have eggs for brekkie. Just had two boiled eggs and a round of wholemeal bread and a satsuma. I also like porridge, made with skimmed milk with a little honey stirred in.

When I'm in training mode I'll have a smoothie made of protein powder, frozen strawberries, honey, apple vinegar, oats and a banana or other soft fruit. And I'll hard boil 8 or 10 eggs to eat throughout the day.

NY's resolution, yet again, being to lose the fat, build muscle, and improve my CV condition. 14 weeks till my family come out to visit, targetting losing 2 trouser sizes...
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Old Dec 30th 2010, 10:30 am
  #30  
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Default Re: Breakfast

Originally Posted by Spugsy View Post
weetabix and bananas, or fruit.
Are you a two weetabix weed or a three weetabix tough guy? By the way, I think that a banana IS a fruit.
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