British Expats - WAPol 2014 PPE physical preparation.

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British Expats (https://britishexpats.com/forum/)

- Police (https://britishexpats.com/forum/police-79/)

- - WAPol 2014 PPE physical preparation. (https://britishexpats.com/forum/police-79/wapol-2014-ppe-physical-preparation-831776/)

Lividave

Apr 22nd 2014 12:35 am

Re: WAPol 2014 PPE physical preparation.

What's happened to the step forward website, there was loads of info RE the international PPE physical but it all seems to have vanished?

old.sparkles

Apr 22nd 2014 1:15 am

Re: WAPol 2014 PPE physical preparation.

Quote:

Originally Posted by Lividave (Post 11229047)

What's happened to the step forward website, there was loads of info RE the international PPE physical but it all seems to have vanished?

Did you want the videos (http://www.stepforward.wa.gov.au/how...ysical-videos/ ) or just the description (http://www.stepforward.wa.gov.au/how-to-prepare/ )

Lividave

Apr 22nd 2014 1:52 am

Re: WAPol 2014 PPE physical preparation.

Quote:

Originally Posted by old.sparkles (Post 11229120)

Did you want the videos (http://www.stepforward.wa.gov.au/how...ysical-videos/ ) or just the description (http://www.stepforward.wa.gov.au/how-to-prepare/ )

Thanks Sparkles, There was another page I remember seeing that was specific to the physical that will be carried out in London.

It contained things like the weights for the dead lift and row, levels for beep and grip test etc. Can't seem to see it anymore.

Lividave

Apr 23rd 2014 8:30 pm

Re: WAPol 2014 PPE physical preparation.

Managed to find what I was talking about, its basically just following on from Pinchers original post.

http://www.stepforward.wa.gov.au/ass...cants-2014.pdf

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