WA Police - Situp!!!

Old Sep 14th 2013, 12:30 pm
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Default WA Police - Situp!!!

Hi. Can anyone who has done the fitness tell me if you can move your arms. I was told that as long as they stay crossed and your hands are touching your shoulders you can use them for a little momentum like on the video. Is this the case?
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Old Sep 14th 2013, 9:05 pm
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Default Re: Situp!!!

As long as your fingers stay on your shoulders I don't see why your elbows wouldn't be allowed to move.
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