Frontex Border Guard

Old Feb 12th 2020, 8:12 pm
  #436  
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Default Re: Frontex Border Guard

Hi everyone. I haven t received yet nothing. :-|
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Old Feb 12th 2020, 8:24 pm
  #437  
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Default Re: Frontex Border Guard

Originally Posted by Stanx
Same here. Im in 46 requirements. I'm a fit person.
My main issue was the strange situps with fingers touching the floor back and forth. But now this running around the flags it's something looking difficult as well.
What do you think?
Hi Stanx, hi Fudokanconway,

For the situps, the feet are free or blocked?
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Old Feb 12th 2020, 8:25 pm
  #438  
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Default Re: Frontex Border Guard

Originally Posted by Fudokanconway
Did a mock of the fitness test last night and I must say it is quite hard to do. Especially the 9.1 beep test for age 31.
I wish i was a few months older so i can only have to reach 9.1 πŸ˜‚πŸ˜‚
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Old Feb 12th 2020, 8:27 pm
  #439  
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Default Re: Frontex Border Guard

Originally Posted by Stanx
My main issue was the strange situps with fingers touching the floor back and forth.
Sorry.... Whaaaaat? 😳
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Old Feb 12th 2020, 8:46 pm
  #440  
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Default Re: Frontex Border Guard

Originally Posted by Stanx
Same here. Im in 46 requirements. I'm a fit person.
My main issue was the strange situps with fingers touching the floor back and forth. But now this running around the flags it's something looking difficult as well.
What do you think?
The sit ups are extremely difficult , the fingers crossed at the head is changing the level of the exercise. It has a huge different compared with the common sit ups.
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Old Feb 12th 2020, 9:02 pm
  #441  
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Default Re: Frontex Border Guard

Originally Posted by Stanx
Same here. Im in 46 requirements. I'm a fit person.
My main issue was the strange situps with fingers touching the floor back and forth. But now this running around the flags it's something looking difficult as well.
What do you think?
Hi Stanx! I don’t get it...the position for sit ups should be like in this image?

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Old Feb 12th 2020, 9:06 pm
  #442  
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Default Re: Frontex Border Guard

Originally Posted by Alissi
Hi Stanx! I don’t get it...the position for sit ups should be like in this image?
From my knowledge, yes. You have to touch the floor with your elbows, and when you get up to touch the knees with the elbows as well.

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Old Feb 12th 2020, 9:42 pm
  #443  
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Just received the mail !!! On 20th and 21th

I am so happy
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Old Feb 12th 2020, 9:44 pm
  #444  
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Sit ups in one minute - assessment of candidate's muscle torso strength.The exercise description is provided below:- Once the "ready" command is announced, the candidate assumes a lying position onhis/her back with the knees bent (maximum at a 90-degree angle) and feet spread athips-width hooked on the lower rung of the gymnastic ladder (first or second step),fingers folded and held at the back of the head, arms on the mattress.- Once the "train" command is announced, the candidate bends his/her torso forward totouch his/her knees with the elbows and immediately returns to the starting position toallow the joined fingers on the head to contact the ground (first repetition).- During the exercise hips cannot be lifted off the ground.- The instructor counts the number of correctly performed repetitions out loud.- If the candidate does not perform the exercise as instructed e.g. does not touch the knees with his/her elbows, oro while going back to the starting position to repeat the repetition does not touch themattress with both shoulders and hands,the instructor continues counting by repeating the number of the last correct repetition.
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Old Feb 12th 2020, 9:50 pm
  #445  
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Default Re: Frontex Border Guard

Originally Posted by Brubru
Just received the mail !!! On 20th and 21th

I am so happy
congrats!!! Best of luck!
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Old Feb 12th 2020, 10:05 pm
  #446  
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Default Re: Frontex Border Guard

Originally Posted by Brubru
Just received the mail !!! On 20th and 21th

I am so happy
Good luck! Strangely, I was kinda rooting for you! πŸ˜‚πŸ˜‚
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Old Feb 12th 2020, 10:17 pm
  #447  
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Default Re: Frontex Border Guard

Anyone here who passed the physics test? How was it? Are they so strict as stated in writing? How was the interview?
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Old Feb 12th 2020, 10:31 pm
  #448  
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Default Re: Frontex Border Guard

Originally Posted by Alissi
congrats!!! Best of luck!
Originally Posted by VasiRo
Good luck! Strangely, I was kinda rooting for you! πŸ˜‚πŸ˜‚

Thanks guys!! πŸ˜πŸ˜€
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Old Feb 12th 2020, 10:39 pm
  #449  
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Default Re: Frontex Border Guard

Originally Posted by Brubru
Just received the mail !!! On 20th and 21th

I am so happy
Hi Brubru and Stanx,
Good luck. This is your chance!
We are waiting your feedback to congratulate you!
All in!
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Old Feb 12th 2020, 11:02 pm
  #450  
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Default Re: Frontex Border Guard

Originally Posted by MKkk
Hi Brubru and Stanx,
Good luck. This is your chance!
We are waiting your feedback to congratulate you!
All in!
Thanks MKkk!
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