dribble

You are obvously not practising sel control at the moment as you are only reading what you want to read!


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Martial Arts is discplined and give you other benefits too - confidence etc etc (can only comment on it as I have practised it)
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The bit in brackets...

I had no comment to say about Yoga, never practised it and at this rate your not promoting it very well!

lardyl

yeah, I had to unlearn a bit of what I had taken in as a boy.......still can't puch straight though........
anyway enjoy the footie more, although I (??think I??)fractured my arm the other week at the end of summer season drinks by falling down the clubhouse steps, still trained at the weekend and done plenty of lawns since .........

dribble

Oh man sorry to hear that...

not good with all those potential press ups for retraining..

pixi-dust

Dribble, I've had back probs for yonks, ( also lower back like you) I used to see a chiro who put it back every so often. Just recently I started Clinical Pilates, taught by a physio. Have to say it's been a revelation. She spent a lot of time teaching us how to actually do the exercises properly and it's been making a huge difference.

My class is half and half, men and women.

dribble

nice one pixi, thanks for the input. I will investigate that too!

dribble

1 x inverstion table - $265 + $45 for delivery, does that sound expensive?

simonmarkellis

Nope... but can you use it whilst drinking a beer?

dreamfish

but then it would run out ur nostrils - yeeachh!

dribble

Now we have an inversion table.... it feels like its blood flowing out your nostrils - Hey