Daily step count...

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Old Apr 17th 2016, 5:27 pm
  #16  
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Default Re: Daily step count...

Originally Posted by Stinkypup
Does this include those done by your avatar ?
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Old Apr 17th 2016, 6:28 pm
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Default Re: Daily step count...

Two steps forward, one step back.
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Old Apr 17th 2016, 6:36 pm
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Default Re: Daily step count...

Attached Thumbnails Daily step count...-b_1zozgwcaup9tw.jpg  
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Old Apr 18th 2016, 1:39 am
  #19  
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Default Re: Daily step count...

I have a Fitbit - it has made me realise just how inactive I am especially during the day. As a nurse in the UK I must have taken a huge amount of steps in a day. My job here is mainly desk work - I try and get up every hour and walk, but I don't really have anywhere to walk to.

The Fitbit gives me encouragement in the evenings and on weekends to do more, and by seeing the steps mount up I find that it pushes me on as it is visible.

I try for at least 5000 per day in the week - hoping to get it up higher now that Spring has finally sprung and we can get out more.

I think it is a great way to track activity 😀
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Old Apr 18th 2016, 1:48 am
  #20  
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Default Re: Daily step count...

I leave the wearable tech to Snoop to play with, I use a free app on my Samsung S6 as a pedometer and it is usually pretty good when I use my exercise bike daily- I aim for a minimum 7000 steps and usually get substantially more- it never registers this as anything more than a walk although I'm sweating like a pig afterwards! I do have to keep it in my front trousers/shorts pocket for it to register
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Old Apr 18th 2016, 2:13 am
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Default Re: Daily step count...

This thread made me feel challenged.....and today I managed well over 8,000....so I wish you goodnight, whilst feeling challenged...to maybe beat myself tomorrow!
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Old Apr 18th 2016, 3:41 am
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Default Re: Daily step count...

I used to religiously wear a pedometer and would easily get my 10k steps in daily. The thing has conked out, my job has changed. I still do quite a lot of walking, especially if I have a lot of deliveries in a day, but during work a lot of my movement is now upper body, so although I move a lot, my feet don't move quite enough for steps to start counting.
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Old Apr 19th 2016, 1:11 am
  #23  
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Default Re: Daily step count...

Originally Posted by Piff Poff
I used to religiously wear a pedometer and would easily get my 10k steps in daily. The thing has conked out, my job has changed. I still do quite a lot of walking, especially if I have a lot of deliveries in a day, but during work a lot of my movement is now upper body, so although I move a lot, my feet don't move quite enough for steps to start counting.
Isn't it weird how our lives change us PP?....I used to find ease and pleasure in 10,000+ daily, and now everything + 7,000 is a peasureless chore...?
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Old Apr 19th 2016, 3:03 am
  #24  
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Default Re: Daily step count...

I have to "run" an uncharitable distance in an uncharitable time to keep my job. It'll unfortunately mean I'll have to stay away from takeaways and beer for a bit monthy.
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Old Apr 21st 2016, 9:46 pm
  #25  
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Default Re: Daily step count...

Hmm interesting numbers. I just got one after a referral by my doctor. $15 and i'll see how i do compared to most here.

Edit: just in the office and at 3000
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Old Apr 22nd 2016, 5:08 am
  #26  
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Default Re: Daily step count...

Originally Posted by Juggernaut1064
Hmm interesting numbers. I just got one after a referral by my doctor. $15 and i'll see how i do compared to most here.

Edit: just in the office and at 3000
Keep us posted
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