Assessment resistance box and other stuff
 

Hi everyone!

I'm just going over things for my assessment that's coming up. Can anyone shed any light on the resistance box exercise that's been mentioned a few times on here?
What do they actually want you to do on it?

Also how was the assessment overall, was it really difficult? (Prac & Science/principles exam etc.. )

To be honest the disconnect/reconnect process exercise looks a bit of a banana skin too!

Thanks peeps!