Running Club
#497
BE Enthusiast
Joined: Mar 2007
Location: In a little world all my own....
Posts: 417
Re: Running Club
thanks, i was hoping for closer to the 2 hour mark as my usual lunch time training runs are 10ks in an hour descending and ascending a really steep trail
i ended up having to walk probably 4ks on and off at the end with a sore knee which probably accounts for the extra 20 mins
i would say maybe next time, but then there isn't going to be a next time :shakeshead:
i ended up having to walk probably 4ks on and off at the end with a sore knee which probably accounts for the extra 20 mins
i would say maybe next time, but then there isn't going to be a next time :shakeshead:
Bet you a pint you can't resist another organised race. Maybe not another half mara, but at least a 5 or 10k.
Anyone in here running in Adelaide at the moment? I did the Casual Beach Bash from Henley Jetty to Grange Jetty and back yesterday. Nice run, but the high tide meant there wasn't much firm sand, and there was a killer headwind on the return leg. Only about 4k, hoped for a sub-17 minute, but only did 19:18 in the end. Still, got 8th place, so quite happy.
Mr JJS, aka Jensen Healey.
#498
Joined: Jan 2003
Posts: 13,233
Re: Running Club
Just thought I'd re-awaken this old thread!
Bet you a pint you can't resist another organised race. Maybe not another half mara, but at least a 5 or 10k.
Anyone in here running in Adelaide at the moment? I did the Casual Beach Bash from Henley Jetty to Grange Jetty and back yesterday. Nice run, but the high tide meant there wasn't much firm sand, and there was a killer headwind on the return leg. Only about 4k, hoped for a sub-17 minute, but only did 19:18 in the end. Still, got 8th place, so quite happy.
Mr JJS, aka Jensen Healey.
Bet you a pint you can't resist another organised race. Maybe not another half mara, but at least a 5 or 10k.
Anyone in here running in Adelaide at the moment? I did the Casual Beach Bash from Henley Jetty to Grange Jetty and back yesterday. Nice run, but the high tide meant there wasn't much firm sand, and there was a killer headwind on the return leg. Only about 4k, hoped for a sub-17 minute, but only did 19:18 in the end. Still, got 8th place, so quite happy.
Mr JJS, aka Jensen Healey.
need to get out there and start running a race again
you've got me thinking now... runners in the car for tomorrow lunchtime! cheers
#499
Re: Running Club
I'm still running! Although still never got round to doing an organised run.
Go out once or twice every week and still really enjoying it. It's nice now the weather here is getting better, and it's starting to get lighter in the mornings and evenings now which makes a difference.
Got a question - how often should running trainers be replaced?
Go out once or twice every week and still really enjoying it. It's nice now the weather here is getting better, and it's starting to get lighter in the mornings and evenings now which makes a difference.
Got a question - how often should running trainers be replaced?
#500
Forum Regular
Joined: Feb 2007
Location: Stansted to Regatta Waters (Oxenford)
Posts: 35
Re: Running Club
Been doing some good training runs in Coomera Springs QLD, mixing it with some road biking now my stuff has arrived. About 10k on each 3/4 times a week.
All I need is a pool to do some swimming training and a triathlon could be in the making.
Big Bod does the Triathlon, now that would make a good book!
Eagle
All I need is a pool to do some swimming training and a triathlon could be in the making.
Big Bod does the Triathlon, now that would make a good book!
Eagle
#501
Lost in BE Cyberspace
Joined: Jun 2005
Location: Oz -> UK -> San Diego
Posts: 9,912
Re: Running Club
I'm not running. grrrr. My gym stopped all the treadmill burn classes
#502
BE Enthusiast
Joined: Mar 2007
Location: In a little world all my own....
Posts: 417
Re: Running Club
I'm still running! Although still never got round to doing an organised run.
Go out once or twice every week and still really enjoying it. It's nice now the weather here is getting better, and it's starting to get lighter in the mornings and evenings now which makes a difference.
Got a question - how often should running trainers be replaced?
Go out once or twice every week and still really enjoying it. It's nice now the weather here is getting better, and it's starting to get lighter in the mornings and evenings now which makes a difference.
Got a question - how often should running trainers be replaced?
Too bleedin hot to run here today!
JH.
#503
Re: Running Club
Most people I've talked to reckon on anywhere between 400 and 600 miles. If you know what to look for you can see when the midsole starts to collapse, but it's a bit tricky to describe! I keep a running diary so I know when each pair gets to 4 - 500 hundred miles then I'll only use them for running on soft surfaces for a 100 miles or so, then they're usually pretty knackered so they go in the bin.
Too bleedin hot to run here today!
JH.
Too bleedin hot to run here today!
JH.
#504
Forum Regular
Joined: Jul 2005
Location: Somers;Mornington Peninsula
Posts: 241
Re: Running Club
Hiya, well we are truley settled here so have began to think about a mini/ half marathon to work towards, any ideas, mornington peninsula area or maybe melbouren, need some motivation to train!
#505
Joined: Mar 2005
Posts: 2,027
Re: Running Club
You have missed most of the runs for the season. there is a 10 k tomorrow around the Botanical Gardens otherwise I believe the next one is the Melbourne Marathon on the 12th October - there is also a half and a 7.5k.
Do you ride and swim? Triathlon season starts soon and they also do mini tri for beginners - I am in Bayside and run, ride with some friends - unfortunately its a bit of a way for you to come.
#506
Forum Regular
Joined: Jul 2005
Location: Somers;Mornington Peninsula
Posts: 241
Re: Running Club
You have missed most of the runs for the season. there is a 10 k tomorrow around the Botanical Gardens otherwise I believe the next one is the Melbourne Marathon on the 12th October - there is also a half and a 7.5k.
Do you ride and swim? Triathlon season starts soon and they also do mini tri for beginners - I am in Bayside and run, ride with some friends - unfortunately its a bit of a way for you to come.
Do you ride and swim? Triathlon season starts soon and they also do mini tri for beginners - I am in Bayside and run, ride with some friends - unfortunately its a bit of a way for you to come.
#507
Joined: Mar 2005
Posts: 2,027
Re: Running Club
http://www.supersprint.com.au/ - try this one to begin with. there are others but my mind has gone blank
#508
Re: Running Club
OK, I know it's a bit tame for you guys, but I am taking part in the Blackmores Sydney Running Festival 9km run on 21 September. The course will take me over the harbour bridge, finishing at the Opera House.
I am doing this to raise funds for Heartkids NSW in the memory of my cousin Jasmine Knapp. Jasmine died in October last year from a heart condition aged just 4 months.
If anyone wants to sponsor me, they can do here....
http://www.gofundraise.com.au/MarkJones
Or, if you would prefer to donate any other way, let me know & I’ll let you know how it can be done.
Thanks,
Mark
Heartkids NSW - We are a not for profit organisation, run by both employees and volunteers who are concerned with the care of children either born with or who acquire Congenital Heart Disease. We offer support to families both in hospital, at home and in rural NSW. We rely on the generosity of our members, the corporate sector and our own fundraising efforts.
I am doing this to raise funds for Heartkids NSW in the memory of my cousin Jasmine Knapp. Jasmine died in October last year from a heart condition aged just 4 months.
If anyone wants to sponsor me, they can do here....
http://www.gofundraise.com.au/MarkJones
Or, if you would prefer to donate any other way, let me know & I’ll let you know how it can be done.
Thanks,
Mark
Heartkids NSW - We are a not for profit organisation, run by both employees and volunteers who are concerned with the care of children either born with or who acquire Congenital Heart Disease. We offer support to families both in hospital, at home and in rural NSW. We rely on the generosity of our members, the corporate sector and our own fundraising efforts.
#509
BE Enthusiast
Joined: Sep 2007
Location: Halifax, NS
Posts: 473
Re: Running Club
Hi Guys
I'm moving to Adelaide in a couple of months and really want to join a running club. Is there anyone on this thread from Adelaide that can help?
I'm just really looking to get out a few times a week and run approx 10k each time.
Thanks
I'm moving to Adelaide in a couple of months and really want to join a running club. Is there anyone on this thread from Adelaide that can help?
I'm just really looking to get out a few times a week and run approx 10k each time.
Thanks