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Thank you x :(

I am quite tired however and no matter how many times Ive read what you have written under the bit about my OH, I can't understand ti :D:confused:

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haha sorry love forgot you are sleep deprived!

my DH has a new mobile phone which can be controlled from my laptop to take a photo of wherever he is.

He thinks its clever I think hes nuts as I wouldnt want him taking pics on my phone without me knowing!!

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ah ok, thats quite cool , but, itn't it only cool if your OH happens to be pointing the phone at something nice when you wanna take the picture?? or do you have lots of photos of his inside jeans pocket? :)

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yes its pretty dumb!

also means he can get internet and stuff wherever he is I must admit i stopped lip reading and just added ooh and yeah how good comments when he paused:rofl:

are you still not sleeping?

I guess you have tried all the sleep hygiene methods if so try getting some melatonin

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:rofl:

nope still not sleeping, what is "sleep hygeine" method dare I ask :unsure:

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sleep hygiene is where you have a warm drink before bed ensure you dont drink alcohol have a quiet time before bed to make you sleepy make sure your bedroom is warm and dark dont use your bedroom for anything except sleeping dont stay in bed if you are not asleep loads of stuff look it up on google scholar can't remember the author but good stuff on there and there is an Open University paper on it.

I had to do a paper on sleep and how sleeplessness causes psychosis for my module on how our behavior is controlled by our brain and how we can influence it.

good luck it is awful isn't it I had to get amitriptyline to help control the pain so I could sleep.

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so em, my current dvd marathon whilst lying in bed isn't recommended! :D
Im sure it will right itself tho:unsure:, last week I seemed to sleep for about 24 hours one day , dont think my shifts are helping tho, had split nightshifts last week which was a killer,

Yeah , my mum was the same with the old amitryptyline , sucks doesnt it:(

Right lovely lady, am gonna go for now
have a lovely australia day if I don't speak to you before
C xxx

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cheers love

hope you get a good nights sleep soon!
dvds in bed are a no no!:rofl:

see you soon and don't work too hard!

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It's very quiet in here...............

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Thats because clipps is still without the internet!!!!!! C x

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I thought I'd not seen her for a while.

How are you settling in?

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Good and bad days, what about yourself? C x

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lots of bad days at the moment

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Yay!!!! :wub::wub:
We kept the thread warm for you :D