I'm 31 and my ankles swell. What does this mean?
#1
I'm 31 and my ankles swell. What does this mean?
I'm serious. Aussie's just don't take it seriously, because they want me to die!!
I get really hot feet! Help.
Help me you rotten bastards1
Who won on The Block by the way?
I get really hot feet! Help.
Help me you rotten bastards1
Who won on The Block by the way?
Last edited by Officer Dibble; Nov 24th 2010 at 10:13 am.
#2
Re: I'm 31 and my ankles swell. What does this mean?
Alternatively lose weight you fat barsteward
#3
Re: I'm 31 and my ankles swell. What does this mean?
I feel like this.
#4
Re: I'm 31 and my ankles swell. What does this mean?
Thanks. I'm 10 kilos overweight at 108kg. My feet burn. Its agony.
I feel like this.
http://youtube.com/watch?v=sD2JcRPP1ZI&feature=related
I feel like this.
http://youtube.com/watch?v=sD2JcRPP1ZI&feature=related
didn't know he had hot fat feet
well actually they'e not now if they were
#7
221b Baker Street
Joined: Jun 2010
Location: Miles from anywhere, Victoria, Australia.
Posts: 14,125
Re: I'm 31 and my ankles swell. What does this mean?
How much water do you drink? Strangely enough, ankles swelll without water, not with. Min is 2 litres per day, more in summer if you can.
#15
BE Forum Addict
Joined: Oct 2009
Location: Perth
Posts: 2,237
Re: I'm 31 and my ankles swell. What does this mean?
Are you moving around enough during the day? If you spend a lot of time on the computer, perhaps on certain forums that take up a lot of your time because you get engrossed, you might need to get up and walk around a bit, or do those foot twirling exercises you do on the plane.