British Expats - High iron levels

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British Expats (https://britishexpats.com/forum/)

- The Barbie (https://britishexpats.com/forum/barbie-92/)

- - High iron levels (https://britishexpats.com/forum/barbie-92/high-iron-levels-729300/)

Hebe	Aug 20th 2011 10:10 am

Re: High iron levels

Quote:

Originally Posted by carolinephillips (Post 9571706)

Lay off red meat (will also help reduce cholesterol levels as well as iron) and get yourself bled- my singing teacher's OH used to have to do it regularly. His levels were so high that his personality changed- you always knew when he was due to go to the phlebotomists.

I have the opposite- my white and red cells are lower than normal, but my iron levels are ok- concentrated in what few cells I have. I don't like red meat, but I'm forced to eat it. Yuk!

My loving of red meat, spinach, fish, oysters and other shellfish, other green vegetables, pulses and grains doesn't help! :unsure:

BadgeIsBack

Aug 20th 2011 7:59 pm

Re: High iron levels

Quote:

Originally Posted by DeadVim (Post 9570854)

Most boards are adjustable, consult the user manual.

Never get a new one - just a new cover.

Then you don't have to become acquainted with the new settings...:thumbup:

DeadVim

Aug 20th 2011 8:26 pm

Re: High iron levels

Quote:

Originally Posted by BadgeIsBack (Post 9572325)

Never get a new one - just a new cover.

Then you don't have to become acquainted with the new settings...:thumbup:

Good point, there is nothing more embaressing than having to ask a 12 year old how to work the ironing board.

Regarding covers, I had to do such a thing a couple of weeks ago, I was confused by the 'value' and 'premium' covers on offer.

I went for premium because I was feeling frivolous and the extra $5 seemed worth it. Time will tell.

All times are GMT -12. The time now is 6:33 am.

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