body mass index......
#31
BE Enthusiast
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Joined: Aug 2005
Location: Lal Lal a rural community outside Ballarat VIC, previously Kent England
Posts: 915
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Default](https://britishexpats.com/forum/images/icons/icon1.gif)
And my BMI is not high because MY muscles weigh more than my fat, its more cos im fat and love food!
![Smile](https://britishexpats.com/forum/images/smilies/smile.gif)
Lisa.xx
![oliverandlisa is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#33
BE Enthusiast
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Joined: Aug 2005
Location: Lal Lal a rural community outside Ballarat VIC, previously Kent England
Posts: 915
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#34
Account Closed
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Joined: Mar 2006
Posts: 10,158
![iPom is an unknown quantity at this point](https://britishexpats.com/forum/images/reputation/reputation_balance.gif)
![Default](https://britishexpats.com/forum/images/icons/icon1.gif)
Sorry - meant Sas's post, but dreadful to you too... ![Big Grin](https://britishexpats.com/forum/images/smilies/biggrin.gif)
I love food too... Why not...Food is a pleasure.
![Big Grin](https://britishexpats.com/forum/images/smilies/biggrin.gif)
I love food too... Why not...Food is a pleasure.
![iPom is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#35
BE Enthusiast
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Joined: Aug 2005
Location: Lal Lal a rural community outside Ballarat VIC, previously Kent England
Posts: 915
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#37
BE Forum Addict
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Joined: May 2006
Posts: 1,612
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Default](https://britishexpats.com/forum/images/icons/icon1.gif)
Dont mind you asking at all. I remember how sh*t scared i was about failing the medicals! No extra blood tests or anything, just the medical. But the doctor did remark on how he was impressed that my blood pressure was exactly right, he even took it twice to be sure! No other complications so all was well.
And my BMI is not high because MY muscles weigh more than my fat, its more cos im fat and love food!![Smile](https://britishexpats.com/forum/images/smilies/smile.gif)
Lisa.xx
And my BMI is not high because MY muscles weigh more than my fat, its more cos im fat and love food!
![Smile](https://britishexpats.com/forum/images/smilies/smile.gif)
Lisa.xx
![Big Grin](https://britishexpats.com/forum/images/smilies/biggrin.gif)
![travelbug is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#38
Banned
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Thread Starter
Joined: Jul 2006
Location: here there,fluck knows where?
Posts: 7,444
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Default](https://britishexpats.com/forum/images/icons/icon1.gif)
i cooked pancakes full of syrup,chocolate and icecream for my kids tonight and did not even lick it off my fingers..jeeezzz
one way to lose weight is to book your medical,,,20lbs to go..
ast
one way to lose weight is to book your medical,,,20lbs to go..
ast
![aston man is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#39
BE Forum Addict
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Joined: May 2006
Posts: 1,612
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![travelbug has much to be proud of](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Default](https://britishexpats.com/forum/images/icons/icon1.gif)
You're doing the same as me then! Our meds are booked for the 14th March - i need to lose another 7lb or so i reckon so that i'm below the BMI 40 threshold....... is that what you're aiming for?
My partner is slim but he's worried about his blood pressure. I keep saying that i'm worrying about my weight - him about his BP and knowing our luck we'll fail on something completely different!!!!
Well done for resisting the pancakes - not sure i'd have had the willpower if it'd been me! Oh well, salad, fruit & veggies tomorrow......good job i like em!
My partner is slim but he's worried about his blood pressure. I keep saying that i'm worrying about my weight - him about his BP and knowing our luck we'll fail on something completely different!!!!
![Big Grin](https://britishexpats.com/forum/images/smilies/biggrin.gif)
![Big Grin](https://britishexpats.com/forum/images/smilies/biggrin.gif)
Well done for resisting the pancakes - not sure i'd have had the willpower if it'd been me! Oh well, salad, fruit & veggies tomorrow......good job i like em!
![LOL](https://britishexpats.com/forum/images/smilies/lol.gif)
![travelbug is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#40
BE Enthusiast
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Joined: Aug 2005
Location: Lal Lal a rural community outside Ballarat VIC, previously Kent England
Posts: 915
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![oliverandlisa is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#41
Banned
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Thread Starter
Joined: Jul 2006
Location: here there,fluck knows where?
Posts: 7,444
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Default](https://britishexpats.com/forum/images/icons/icon1.gif)
no so good this week folks,,only 8 pounds...
ast..
14lbs to go........
thats 21lbs in 2weeks....
![Sad](https://britishexpats.com/forum/images/smilies/sad.gif)
ast..
14lbs to go........
thats 21lbs in 2weeks....
Last edited by aston man; Feb 24th 2007 at 8:49 pm.
![aston man is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#42
Banned
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Joined: Feb 2007
Location: Wilston
Posts: 908
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Fat Bloke is just really nice](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Default](https://britishexpats.com/forum/images/icons/icon1.gif)
If your anything like me keeping it off will be the challenge.
It is about making a lifestyle change and I don't know if I can let the beer go.
![LOL](https://britishexpats.com/forum/images/smilies/lol.gif)
![Confused](https://britishexpats.com/forum/images/smilies/confused.gif)
![Sunglasses](https://britishexpats.com/forum/images/smilies/sunglasses.gif)
![Fat Bloke is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#43
Banned
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Thread Starter
Joined: Jul 2006
Location: here there,fluck knows where?
Posts: 7,444
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![aston man has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Default](https://britishexpats.com/forum/images/icons/icon1.gif)
but like you i like all the nice things,beer,food,,,,oooooohhhh.
there eating bacon as i am writing this,,jeez
![aston man is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)
#44
Lost in BE Cyberspace
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
![](https://britishexpats.com/forum/images/ranks/star.gif)
Joined: Oct 2005
Location: Hill overlooking the SE Melbourne suburbs
Posts: 16,622
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_pos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![BadgeIsBack has a reputation beyond repute](https://britishexpats.com/forum/images/reputation/reputation_highpos.gif)
![Default](https://britishexpats.com/forum/images/icons/icon1.gif)
I had an exam on the weekend, and as a reward, yesterday ate 9 HALFPRICE Krispy Kreme dougnuts (my wife was entitled to 6 but she never keeps up). I also went for a run, and did some whippersnippering.
Got up this morning, feeling great and toned all over - can still count the individual muscles in my triceps and thighs.
Plenty of Exercise = eat what you like.
Got up this morning, feeling great and toned all over - can still count the individual muscles in my triceps and thighs.
Plenty of Exercise = eat what you like.
![BadgeIsBack is offline](https://britishexpats.com/forum/images/statusicon/user_offline.gif)