Australia Day - The media event they missed
#1
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Joined: Sep 2003
Location: Maroubra
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Australia Day - The media event they missed
australia day dawned with a fanfare in my house (well the holiday unit in lovely port stephens anyway)
2 weeks + of colonic deprivation were at an end.
Broke my fast with an FEB, and followed up by pretty much eating a whole cow by days end, swilled down with several schooners and a particularly fine selection of wines.
The end verdict - well the detox thing was quite good from a personal discipline angle, and I'll probaly stick with a few of the pronciples going forward.
As a bi-product I did shed a bit of tonnage, but had I just have wanted to shed weight I'd have incerased cardio excercise, upped my intake of fruit and cut my carbohydrates.
I can't say that in summation I've felt any lasting benefits from the whole experience. So if anyone is tempted by this sort of thing I say drop me a mail with a $50 cheque and I'll save you the bother.
2 weeks + of colonic deprivation were at an end.
Broke my fast with an FEB, and followed up by pretty much eating a whole cow by days end, swilled down with several schooners and a particularly fine selection of wines.
The end verdict - well the detox thing was quite good from a personal discipline angle, and I'll probaly stick with a few of the pronciples going forward.
As a bi-product I did shed a bit of tonnage, but had I just have wanted to shed weight I'd have incerased cardio excercise, upped my intake of fruit and cut my carbohydrates.
I can't say that in summation I've felt any lasting benefits from the whole experience. So if anyone is tempted by this sort of thing I say drop me a mail with a $50 cheque and I'll save you the bother.
#2
Joined: Aug 2003
Posts: 11,149
Re: Australia Day - The media event they missed
Originally posted by RichS
australia day dawned with a fanfare in my house (well the holiday unit in lovely port stephens anyway)
2 weeks + of colonic deprivation were at an end.
Broke my fast with an FEB, and followed up by pretty much eating a whole cow by days end, swilled down with several schooners and a particularly fine selection of wines.
The end verdict - well the detox thing was quite good from a personal discipline angle, and I'll probaly stick with a few of the pronciples going forward.
As a bi-product I did shed a bit of tonnage, but had I just have wanted to shed weight I'd have incerased cardio excercise, upped my intake of fruit and cut my carbohydrates.
I can't say that in summation I've felt any lasting benefits from the whole experience. So if anyone is tempted by this sort of thing I say drop me a mail with a $50 cheque and I'll save you the bother.
australia day dawned with a fanfare in my house (well the holiday unit in lovely port stephens anyway)
2 weeks + of colonic deprivation were at an end.
Broke my fast with an FEB, and followed up by pretty much eating a whole cow by days end, swilled down with several schooners and a particularly fine selection of wines.
The end verdict - well the detox thing was quite good from a personal discipline angle, and I'll probaly stick with a few of the pronciples going forward.
As a bi-product I did shed a bit of tonnage, but had I just have wanted to shed weight I'd have incerased cardio excercise, upped my intake of fruit and cut my carbohydrates.
I can't say that in summation I've felt any lasting benefits from the whole experience. So if anyone is tempted by this sort of thing I say drop me a mail with a $50 cheque and I'll save you the bother.
Shame the seas have been useless for you to try the bodyboard to burn some cals. Did you get the surfboard?
#3
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I still have to pick up the 'one fin a bit missing' surf board. Did take the bodyboards away and they did indeed appear at the beach over the weekend. Small fry on the waves front, but lovely beaches.
Had to settle for a bit of running in the morning to burn off the cals/hangovers.
I see my less sensational headline has only attracted 21 views and your solitary response. Should have put something in about the exchange rate - that seems to have a +100 rating as far as views goes.
Had to settle for a bit of running in the morning to burn off the cals/hangovers.
I see my less sensational headline has only attracted 21 views and your solitary response. Should have put something in about the exchange rate - that seems to have a +100 rating as far as views goes.
#4
Joined: Aug 2003
Posts: 11,149
Originally posted by RichS
I still have to pick up the 'one fin a bit missing' surf board. Did take the bodyboards away and they did indeed appear at the beach over the weekend. Small fry on the waves front, but lovely beaches.
Had to settle for a bit of running in the morning to burn off the cals/hangovers.
I see my less sensational headline has only attracted 21 views and your solitary response. Should have put something in about the exchange rate - that seems to have a +100 rating as far as views goes.
I still have to pick up the 'one fin a bit missing' surf board. Did take the bodyboards away and they did indeed appear at the beach over the weekend. Small fry on the waves front, but lovely beaches.
Had to settle for a bit of running in the morning to burn off the cals/hangovers.
I see my less sensational headline has only attracted 21 views and your solitary response. Should have put something in about the exchange rate - that seems to have a +100 rating as far as views goes.
#5
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Joined: Feb 2002
Location: Dream life UK....
Posts: 2,912
Originally posted by RichS
I see my less sensational headline has only attracted 21 views and your solitary response. Should have put something in about the exchange rate - that seems to have a +100 rating as far as views goes.
I see my less sensational headline has only attracted 21 views and your solitary response. Should have put something in about the exchange rate - that seems to have a +100 rating as far as views goes.
Needing some more marketing tips
Exchange rates are good, but what about Beaches, "Beaches I love this clean beautiful wonderful land sooooooo much should do the trick"
Or "my beautiful big house on the beachfront".
"Me frolicking on the beach" could hit the spot too, its snowing in the UK at the moment.
Please tho no speedo piccys I am having my lunch.
#6
Joined: Aug 2003
Posts: 11,149
RichS there is a thread beaches of Australia. Thought you could review the Bra there.