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aerobics/pilates on sunshine coast

aerobics/pilates on sunshine coast

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Old May 21st 2007, 5:41 am
  #1  
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Default aerobics/pilates on sunshine coast

does anyone know of any evening aerobics or pilates classes on the sunshine coast?
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Old May 21st 2007, 5:58 am
  #2  
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Default Re: aerobics/pilates on sunshine coast

try these - either are round the corner from you...

http://www.bhfc.com.au/index.cfm/loc...ledetail/id/39

http://www.healthworksfitness.com.au..._timetable.htm

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Old May 21st 2007, 6:16 am
  #3  
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Default Re: aerobics/pilates on sunshine coast

Thanks. Do you know if you can pay as you go on a casual basis or do you have to pay monthly fee for gym membership?
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Old May 21st 2007, 7:51 am
  #4  
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Default Re: aerobics/pilates on sunshine coast

Hi Allison

There is also this

www.totalphysio.com.au

Mel
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Old May 21st 2007, 8:01 am
  #5  
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Default Re: aerobics/pilates on sunshine coast

Hi Alison

Know of a great Personal Trainer in Golden Beach
Dan of DH Exercise & Lifestyle Tel: 0424930656
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Old May 21st 2007, 8:38 am
  #6  
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Default Re: aerobics/pilates on sunshine coast

Originally Posted by Corkhead
Hi Alison

Know of a great Personal Trainer in Golden Beach
Dan of DH Exercise & Lifestyle Tel: 0424930656
Hi moving to redcliffe deception bay area in about 6 mths anybody know if there is much free style aerobics and step in that area or is it all the Les Mills body stuff like body pump, body jam etc

Thanks Lorna
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Old May 23rd 2007, 11:48 pm
  #7  
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Default Re: aerobics/pilates on sunshine coast

i reckon you can pay casual at places like beachhouse, and i know you defo can at healthworks, prob is it works out more so check (think i paid something like 10-15 dollars at least per visit when i did it casual for a couple weeks at healthworks) - might be easier to get membership, most will do it for no joining fee

REDCLIFFE - nice place. google gyms for their and should come up with some contacts you can check, sorry was only there few weeks so dont know them personally
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