WA Police - Situp!!!
#1
Forum Regular
Thread Starter
Joined: May 2013
Posts: 126
WA Police - Situp!!!
Hi. Can anyone who has done the fitness tell me if you can move your arms. I was told that as long as they stay crossed and your hands are touching your shoulders you can use them for a little momentum like on the video. Is this the case?
#2
Forum Regular
Joined: May 2013
Posts: 31
Re: Situp!!!
As long as your fingers stay on your shoulders I don't see why your elbows wouldn't be allowed to move.