My legs hurt...
Nov 6th 2008, 3:45 pm
#1
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My legs hurt...
Played football last night, and my legs are aching like s**t today, and I am walking like Bambi.....anyone suggest a good cure ?
Nov 6th 2008, 3:47 pm
#2
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Re: My legs hurt...
Eat lots of protein and drink lots of water
Nov 6th 2008, 3:48 pm
#3
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Posts: 19,035
Re: My legs hurt...
Time is the only cure.
I joined a keep it class last month. The day after the first lesson I hobbled down the stairs in agony and even getting low enough to sit on the loo was painful. My poor thigh muscles !
A hot bath before bed might help.
Next footie practice should be fine.
I joined a keep it class last month. The day after the first lesson I hobbled down the stairs in agony and even getting low enough to sit on the loo was painful. My poor thigh muscles !
A hot bath before bed might help.
Next footie practice should be fine.
Nov 6th 2008, 3:49 pm
#4
Hammer for Life
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Nov 6th 2008, 3:51 pm
#5
Hammer for Life
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Re: My legs hurt...
Time is the only cure.
I joined a keep it class last month. The day after the first lesson I hobbled down the stairs in agony and even getting low enough to sit on the loo was painful. My poor thigh muscles !
A hot bath before bed might help.
Next footie practice should be fine.
I joined a keep it class last month. The day after the first lesson I hobbled down the stairs in agony and even getting low enough to sit on the loo was painful. My poor thigh muscles !
A hot bath before bed might help.
Next footie practice should be fine.
Nov 6th 2008, 3:52 pm
#6
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Re: My legs hurt...
The bad news is if you don't do this it will be worse tomorrow.
Nov 6th 2008, 4:00 pm
#7
Hammer for Life
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Re: My legs hurt...
Think I'll try and find a woman to give me a rub down tonight
Nov 6th 2008, 4:39 pm
#8
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Location: Khaladiya Abu Dhabi
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Re: My legs hurt...
few drops of lavender essential oil in a bath
ooh u will smell lovely too afterwards
ooh u will smell lovely too afterwards
Nov 6th 2008, 5:13 pm
#10
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Location: Perth
Posts: 283
Re: My legs hurt...
You have done to much to soon, you are obviously using muscles that are not strong enough to take the strain...you must build up slooowwwleyy.
Nov 6th 2008, 5:15 pm
#11
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Nov 6th 2008, 5:15 pm
#12
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Nov 6th 2008, 5:16 pm
#14
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