Medicals

Old Mar 18th 2018, 3:53 am
  #121  
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Default Re: Medicals

Had my BP taken this weekend. 108/58. Normal/borderline low.

I do always feel cold and get a bit giddy sometimes...
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Old Mar 18th 2018, 5:18 am
  #122  
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Default Re: Medicals

Originally Posted by Scamp
I signed up to another 5km at the weekend, at the Autodrome. I have run twice in the last 6 weeks so I'm not expecting greatness!
Struggled a bit but did it. Fairly solid first 2km then had to have a breather and strolled a bit.

Jogged, plodded and walked the rest. Beaten by my own brain, spent the entire time I was out there thinking about running and if my legs hurt and how far to go and if I should walk or if I should keep going or if I was getting a stitch etc. Instead of just trying to clear the mind and enjoy some fresh air and outdoors.

Anyway, about 30secs slower than the first one I did, which I'd trained for, so that's a positive.
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Old Mar 19th 2018, 4:47 pm
  #123  
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Default Re: Medicals

Great work Scamp. Running is always a mental battle. If the rot sets in early it’s a nightmare.
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