Medicals
#121
Re: Medicals
Had my BP taken this weekend. 108/58. Normal/borderline low.
I do always feel cold and get a bit giddy sometimes...
I do always feel cold and get a bit giddy sometimes...
#122
Account Closed
Joined: Feb 2011
Posts: 0
Re: Medicals
Jogged, plodded and walked the rest. Beaten by my own brain, spent the entire time I was out there thinking about running and if my legs hurt and how far to go and if I should walk or if I should keep going or if I was getting a stitch etc. Instead of just trying to clear the mind and enjoy some fresh air and outdoors.
Anyway, about 30secs slower than the first one I did, which I'd trained for, so that's a positive.
#123
Re: Medicals
Great work Scamp. Running is always a mental battle. If the rot sets in early it’s a nightmare.