I have lost a stone in 2 weeks...
Feb 25th 2009, 9:08 am
#1
100% British Beef
Thread Starter
Joined: Jan 2008
Location: In A Field
Posts: 1,102
I have lost a stone in 2 weeks...
Yay...... 
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
Feb 25th 2009, 9:32 am
#2
Truth is the safest lie.
Joined: Jul 2008
Location: @ the beach.
Posts: 7,241
Re: I have lost a stone in 2 weeks...
Good on ya lad 
.
.
Feb 25th 2009, 9:34 am
#3
Hammer for Life
Joined: Oct 2007
Location: Too far away from Upton Park, for my liking !
Posts: 5,524
Re: I have lost a stone in 2 weeks...
Yay......
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
Feb 25th 2009, 9:36 am
#4
MODERATOR
Joined: Apr 2008
Location: Province of Vicenza
Posts: 19,036
Re: I have lost a stone in 2 weeks...
Did you miss any of the stuff that you cut out of your diet?
Well done by the way.
Well done by the way.
Feb 25th 2009, 9:39 am
#5
A bubbly-jock...
Joined: Mar 2005
Location: Teneriffe
Posts: 6,262
Re: I have lost a stone in 2 weeks...
Yay......
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
Feb 25th 2009, 9:46 am
#6
100% British Beef
Thread Starter
Joined: Jan 2008
Location: In A Field
Posts: 1,102
Re: I have lost a stone in 2 weeks...
Not really missing anything, was getting bored of salad everyday, so chucked some steamed veg into the mix.
I feel a lot more energetic now to so watch out ladies...
I feel a lot more energetic now to so watch out ladies...
Feb 25th 2009, 9:48 am
#7
Account Closed
Joined: Jul 2007
Posts: 7,028
Re: I have lost a stone in 2 weeks...
Well done young man...so how about a pint to celebrate?
Feb 25th 2009, 9:49 am
#8
BE Enthusiast
Joined: Nov 2008
Location: Abu Dhabi
Posts: 462
Re: I have lost a stone in 2 weeks...
Good on ya! Are you going to post a picture of the hot new Bison?
Feb 25th 2009, 10:13 am
#9
100% British Beef
Thread Starter
Joined: Jan 2008
Location: In A Field
Posts: 1,102
Re: I have lost a stone in 2 weeks...
Good on ya! Are you going to post a picture of the hot new Bison?
Feb 25th 2009, 10:14 am
#10
Concierge
Joined: Feb 2007
Posts: 29,625
Re: I have lost a stone in 2 weeks...
I am dead jealous! bet Spugsy is too! well done laddo
Feb 25th 2009, 10:17 am
#12
why ayeeeee man!
Joined: Jan 2008
Location: Disco Gardens...
Posts: 11,370
Feb 25th 2009, 10:20 am
#15
why ayeeeee man!
Joined: Jan 2008
Location: Disco Gardens...
Posts: 11,370