Fast food calories
#1
Fast food calories
Just thought some of you weight watchers might be interested in knowing how much damage you're causing to us smokers and non-smokers...
Big Mac, McDonald's
Calories in 100g of Big Mac
Calories
229.0kcal
Carbohydrate
20.5g
Protein
12.4g
Fat
10.7g
Fibre
2.5g
Alcohol
0.0g
Calories in 1 Big Mac (215g): 492kcal
Cheeseburger, Burger King
Calories in 100g of cheeseburger
Calories
269.0kcal
Carbohydrate 30.0g
Protein 15.6g
Fat 13.4g
Fibre 1.4g
Alcohol 0.0g
Calories in 1 cheeseburger (141g): 379kcal
Chicken Drumsticks, Extra Crispy, Kentucky Fried Chicken
Calories in 100g of chicken
Calories 291.0kcal
Carbohydrate 10.4g
Protein 22.3g
Fat 17.9g
Fibre 1.4g
Alcohol 0.0g
Calories in 1 Chicken Drumstick (67g): 195kca
Fries, Medium, KFC*
Calories in 100g of fries
Calories 294.1kcal
Carbohydrate 36.4g
Protein 3.8g
Fat 14.8g
Fibre 3.1g
Alcohol 0.0g
Calories in 1 serving (100g) of fries: 294kcal
Fries, Regular, McDonalds
Calories in 100g of fries
Calories 265.0kcal
Carbohydrate 36.3g
Protein 3.8g
Fat 11.5g
Fibre 3.6g
Alcohol 0.0g
Calories in 1 serving (78g) of fries: 207kcal
Hamburger, McDonald's
Calories in 100g of hamburger
Calories 235.0kcal
Carbohydrate 30.6g
Protein 12.2g
Fat 7.1g
Fibre 2.3g
Alcohol 0.0g
Calories per hamburger: (108g): 254kcal
Pizza, Deluxe, 9.5", Domino's Pizza
Calories in 100g of pizza
Calories 259.0kcal
Carbohydrate 29.1g
Protein 12.8g
Fat 10.1g
Fibre 2.4g
Alcohol 0.0g
Calories per slice pizza (66g): 171kcal
Pizza, Margherita, Pizza Express
Calories in 100g of pizza
Calories 195.0kcal
Carbohydrate 30.5g
Protein 10.2g
Fat 3.6g
Fibre 1.4g
Alcohol 0.0g
Calories per half a pizza (135g): 263kcal
Potato Wedges, Kentucky Fried Chicken
Calories in 100g of potato wedges
Calories 207.0kcal
Carbohydrate 20.7g
Protein 3.7g
Fat 9.6g
Fibre 3.7g
Alcohol 0.0g
Calories per serving of wedges (135g): 279kcal
Quarter Pounder with Cheese, McDonalds
Calories in 100g of burger
Calories 250.0kcal
Carbohydrate 18.2g
Protein 15.1g
Fat 13.0g
Fibre 1.8g
Alcohol 0.0g
Calories in a burger (206g): 515kcal
Courtesy of http://www.weightlossresources.co.uk.../fast_food.htm
Big Mac, McDonald's
Calories in 100g of Big Mac
Calories
229.0kcal
Carbohydrate
20.5g
Protein
12.4g
Fat
10.7g
Fibre
2.5g
Alcohol
0.0g
Calories in 1 Big Mac (215g): 492kcal
Cheeseburger, Burger King
Calories in 100g of cheeseburger
Calories
269.0kcal
Carbohydrate 30.0g
Protein 15.6g
Fat 13.4g
Fibre 1.4g
Alcohol 0.0g
Calories in 1 cheeseburger (141g): 379kcal
Chicken Drumsticks, Extra Crispy, Kentucky Fried Chicken
Calories in 100g of chicken
Calories 291.0kcal
Carbohydrate 10.4g
Protein 22.3g
Fat 17.9g
Fibre 1.4g
Alcohol 0.0g
Calories in 1 Chicken Drumstick (67g): 195kca
Fries, Medium, KFC*
Calories in 100g of fries
Calories 294.1kcal
Carbohydrate 36.4g
Protein 3.8g
Fat 14.8g
Fibre 3.1g
Alcohol 0.0g
Calories in 1 serving (100g) of fries: 294kcal
Fries, Regular, McDonalds
Calories in 100g of fries
Calories 265.0kcal
Carbohydrate 36.3g
Protein 3.8g
Fat 11.5g
Fibre 3.6g
Alcohol 0.0g
Calories in 1 serving (78g) of fries: 207kcal
Hamburger, McDonald's
Calories in 100g of hamburger
Calories 235.0kcal
Carbohydrate 30.6g
Protein 12.2g
Fat 7.1g
Fibre 2.3g
Alcohol 0.0g
Calories per hamburger: (108g): 254kcal
Pizza, Deluxe, 9.5", Domino's Pizza
Calories in 100g of pizza
Calories 259.0kcal
Carbohydrate 29.1g
Protein 12.8g
Fat 10.1g
Fibre 2.4g
Alcohol 0.0g
Calories per slice pizza (66g): 171kcal
Pizza, Margherita, Pizza Express
Calories in 100g of pizza
Calories 195.0kcal
Carbohydrate 30.5g
Protein 10.2g
Fat 3.6g
Fibre 1.4g
Alcohol 0.0g
Calories per half a pizza (135g): 263kcal
Potato Wedges, Kentucky Fried Chicken
Calories in 100g of potato wedges
Calories 207.0kcal
Carbohydrate 20.7g
Protein 3.7g
Fat 9.6g
Fibre 3.7g
Alcohol 0.0g
Calories per serving of wedges (135g): 279kcal
Quarter Pounder with Cheese, McDonalds
Calories in 100g of burger
Calories 250.0kcal
Carbohydrate 18.2g
Protein 15.1g
Fat 13.0g
Fibre 1.8g
Alcohol 0.0g
Calories in a burger (206g): 515kcal
Courtesy of http://www.weightlossresources.co.uk.../fast_food.htm
#2
Re: Fast food calories
Eating a Big Mac would take much less time than reading the above post by the way...Courtesy of time watchers...
#3
Re: Fast food calories
Come on then, confy-wonfy. How does someone eating a burger directly damage another person's health?
#5
Lost in BE Cyberspace
Joined: Jul 2007
Posts: 13,553
Re: Fast food calories
Just thought some of you weight watchers might be interested in knowing how much damage you're causing to us smokers and non-smokers...
Big Mac, McDonald's
Calories in 100g of Big Mac
Calories
229.0kcal
Carbohydrate
20.5g
Protein
12.4g
Fat
10.7g
Fibre
2.5g
Alcohol
0.0g
Calories in 1 Big Mac (215g): 492kcal
Cheeseburger, Burger King
Calories in 100g of cheeseburger
Calories
269.0kcal
Carbohydrate 30.0g
Protein 15.6g
Fat 13.4g
Fibre 1.4g
Alcohol 0.0g
Calories in 1 cheeseburger (141g): 379kcal
Chicken Drumsticks, Extra Crispy, Kentucky Fried Chicken
Calories in 100g of chicken
Calories 291.0kcal
Carbohydrate 10.4g
Protein 22.3g
Fat 17.9g
Fibre 1.4g
Alcohol 0.0g
Calories in 1 Chicken Drumstick (67g): 195kca
Fries, Medium, KFC*
Calories in 100g of fries
Calories 294.1kcal
Carbohydrate 36.4g
Protein 3.8g
Fat 14.8g
Fibre 3.1g
Alcohol 0.0g
Calories in 1 serving (100g) of fries: 294kcal
Fries, Regular, McDonalds
Calories in 100g of fries
Calories 265.0kcal
Carbohydrate 36.3g
Protein 3.8g
Fat 11.5g
Fibre 3.6g
Alcohol 0.0g
Calories in 1 serving (78g) of fries: 207kcal
Hamburger, McDonald's
Calories in 100g of hamburger
Calories 235.0kcal
Carbohydrate 30.6g
Protein 12.2g
Fat 7.1g
Fibre 2.3g
Alcohol 0.0g
Calories per hamburger: (108g): 254kcal
Pizza, Deluxe, 9.5", Domino's Pizza
Calories in 100g of pizza
Calories 259.0kcal
Carbohydrate 29.1g
Protein 12.8g
Fat 10.1g
Fibre 2.4g
Alcohol 0.0g
Calories per slice pizza (66g): 171kcal
Pizza, Margherita, Pizza Express
Calories in 100g of pizza
Calories 195.0kcal
Carbohydrate 30.5g
Protein 10.2g
Fat 3.6g
Fibre 1.4g
Alcohol 0.0g
Calories per half a pizza (135g): 263kcal
Potato Wedges, Kentucky Fried Chicken
Calories in 100g of potato wedges
Calories 207.0kcal
Carbohydrate 20.7g
Protein 3.7g
Fat 9.6g
Fibre 3.7g
Alcohol 0.0g
Calories per serving of wedges (135g): 279kcal
Quarter Pounder with Cheese, McDonalds
Calories in 100g of burger
Calories 250.0kcal
Carbohydrate 18.2g
Protein 15.1g
Fat 13.0g
Fibre 1.8g
Alcohol 0.0g
Calories in a burger (206g): 515kcal
Courtesy of http://www.weightlossresources.co.uk.../fast_food.htm
Big Mac, McDonald's
Calories in 100g of Big Mac
Calories
229.0kcal
Carbohydrate
20.5g
Protein
12.4g
Fat
10.7g
Fibre
2.5g
Alcohol
0.0g
Calories in 1 Big Mac (215g): 492kcal
Cheeseburger, Burger King
Calories in 100g of cheeseburger
Calories
269.0kcal
Carbohydrate 30.0g
Protein 15.6g
Fat 13.4g
Fibre 1.4g
Alcohol 0.0g
Calories in 1 cheeseburger (141g): 379kcal
Chicken Drumsticks, Extra Crispy, Kentucky Fried Chicken
Calories in 100g of chicken
Calories 291.0kcal
Carbohydrate 10.4g
Protein 22.3g
Fat 17.9g
Fibre 1.4g
Alcohol 0.0g
Calories in 1 Chicken Drumstick (67g): 195kca
Fries, Medium, KFC*
Calories in 100g of fries
Calories 294.1kcal
Carbohydrate 36.4g
Protein 3.8g
Fat 14.8g
Fibre 3.1g
Alcohol 0.0g
Calories in 1 serving (100g) of fries: 294kcal
Fries, Regular, McDonalds
Calories in 100g of fries
Calories 265.0kcal
Carbohydrate 36.3g
Protein 3.8g
Fat 11.5g
Fibre 3.6g
Alcohol 0.0g
Calories in 1 serving (78g) of fries: 207kcal
Hamburger, McDonald's
Calories in 100g of hamburger
Calories 235.0kcal
Carbohydrate 30.6g
Protein 12.2g
Fat 7.1g
Fibre 2.3g
Alcohol 0.0g
Calories per hamburger: (108g): 254kcal
Pizza, Deluxe, 9.5", Domino's Pizza
Calories in 100g of pizza
Calories 259.0kcal
Carbohydrate 29.1g
Protein 12.8g
Fat 10.1g
Fibre 2.4g
Alcohol 0.0g
Calories per slice pizza (66g): 171kcal
Pizza, Margherita, Pizza Express
Calories in 100g of pizza
Calories 195.0kcal
Carbohydrate 30.5g
Protein 10.2g
Fat 3.6g
Fibre 1.4g
Alcohol 0.0g
Calories per half a pizza (135g): 263kcal
Potato Wedges, Kentucky Fried Chicken
Calories in 100g of potato wedges
Calories 207.0kcal
Carbohydrate 20.7g
Protein 3.7g
Fat 9.6g
Fibre 3.7g
Alcohol 0.0g
Calories per serving of wedges (135g): 279kcal
Quarter Pounder with Cheese, McDonalds
Calories in 100g of burger
Calories 250.0kcal
Carbohydrate 18.2g
Protein 15.1g
Fat 13.0g
Fibre 1.8g
Alcohol 0.0g
Calories in a burger (206g): 515kcal
Courtesy of http://www.weightlossresources.co.uk.../fast_food.htm
When all the carb has been burned up, the body looks for other sources of energy.... and finds surplus deposits of adipose fat, and burns that very efficiently. Thus - weight loss.
I've always been sceptical of food ingredients data, especially when emanating from the health lobby, since I found out that a packet of ready salted (i.e. "plain") crisps contains one-third of your daily requirement of Vitamin C.
#7
Re: Fast food calories
The calories are less important than the carbohydrate count (although with so much sugar in stuff, even savoury things, it often amounts to the same thing).
When all the carb has been burned up, the body looks for other sources of energy.... and finds surplus deposits of adipose fat, and burns that very efficiently. Thus - weight loss.
I've always been sceptical of food ingredients data, especially when emanating from the health lobby, since I found out that a packet of ready salted (i.e. "plain") crisps contains one-third of your daily requirement of Vitamin C.
When all the carb has been burned up, the body looks for other sources of energy.... and finds surplus deposits of adipose fat, and burns that very efficiently. Thus - weight loss.
I've always been sceptical of food ingredients data, especially when emanating from the health lobby, since I found out that a packet of ready salted (i.e. "plain") crisps contains one-third of your daily requirement of Vitamin C.
#12
Re: Fast food calories
presume he was overweight once...really don't know much about him, have heard bad things about that diet...
MM, xx
#13
Lost in BE Cyberspace
Joined: Jul 2007
Posts: 13,553
Re: Fast food calories
Atkins is brilliant - IF you stick to it strictly and follow the programme laid down in the book.
The trouble is - people realise during the Induction phase that weight is just disappearing before their very eyes, so some idiots stay on that phase too long instead of phasing themselves back into the normal balanced diet which is what you SHOULD do.
He did have a heart condition at one stage (same thing Tony Blair had, I believe), but nothing to do with diet - he was born with it (trust me - I'm an expert on all things cardiac.....!!!).