NY fitness resolutions
#1
NY fitness resolutions
I have committed (well almost...80%..ish) to entering the World Masters Games to be held at Homebush Sydney in Oct 09, trying to sprint 100m & possibly getting a team together for 4 x 100m relay.
If anyone out there has thought about getting back in shape as their NY resolution I am looking for some training partners. (no wise cracks or crack pots thanks)
I am able to train late afternoons & evenings & am intending doing some cross training, some strength exercises & some straight sprints.
Anyone fancy keeping me company & getting fit in the process??
If anyone out there has thought about getting back in shape as their NY resolution I am looking for some training partners. (no wise cracks or crack pots thanks)
I am able to train late afternoons & evenings & am intending doing some cross training, some strength exercises & some straight sprints.
Anyone fancy keeping me company & getting fit in the process??