Ok this diet is not working.
I have actually been really good. I have cut out all of the biscuits, cake, chocolate, crisps and snacks. I have not been eating between meals (apart from fruit) and i have cut down my mealtime portions by about a quarter. I have even added an extra session of exercise each week but i am still not getting anywhere.
So onto more drastic measures. As of today (Monday) i am cutting out my lunch and will be having a bowl of cereal or soup instead. Dinners will be reduced portions and when the family meal has a high calorie count i will have a salad instead. Suppers are out altogther and i am going to drink an extra litre of water a day.
I am absolutely determined this time to get this diet moving - preferably so i can get off it again as quickly as possible!!!
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